12 days out….

We are 12 days out before the Vancouver Pro Show / BC Bodybuilding championships.  Over the next almost 2 weeks you will start to see extremely lean  zombies walking around the gym in a daze, grouchy,  crying, laughing,  and then crying again.    Its a crazy game that these incredibly hard working and dedicated athletes play within their own heads!    This particular show (for our local competitors) is a bonus because they are competing on the same stage, the same weekend, as the pros!   I am super excited that we have athletes from our gym competing all weekend!   If you have never been to an event like this, what a great way to start.  There is an expo all weekend full of  fun events, lots of free stuff, and the expo is only $25. (not including the finals for the competition)

Sandcastle is SO PROUD to support members of our Sandcastle family that are giving it their all!   We will be there for you!!  You are almost there!!!!




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